Current Affairs - Important Days - Discussion

World Heart Day is observed annually on September 29 as a global initiative to promote heart health and prevent cardiovascular diseases (CVDs). Established in 2000 by the World Heart Federation in collaboration with the World Health Organization, the day emphasises that most heart-related deaths are preventable through lifestyle modifications. The 2025 theme, “Small Lifestyle Changes, Big Health Benefits,” highlights the importance of simple habits such as healthy eating, regular physical activity, stress management, and quality sleep. By focusing on prevention and early detection, World Heart Day encourages individuals, communities, and governments worldwide to prioritise cardiovascular health.